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Stress Management

Stress can be caused by any number of factors such as issues concerning work or relationships, or relating to financial or health difficulties.

Anxiety, depression, low self esteem and even suicidal thoughts can all be triggered by stress, along with physical health problems, relationship issues, sleep loss and feelings of self-doubt and inferiority.

Work-related stress is a growing problem in Britain. Increasing numbers of people report feeling undervalued, overworked, underpaid and unfulfilled in the workplace; feelings that can lead to time off work and complications with mental and physical health. Counselling can help employees and employers alike to find workable and practical solutions to their stress problems and enable continuity of employment and re-discovery of enjoyment in work.

OUR TEAM

Life can be a real struggle at times, whether it…

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Acknowledging the need for help and then asking for help…

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I offer a safe and confidential place for self-exploration of…

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I am a clinical psychologist who is dedicated to supporting…

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Hello. My name is Ewelina and I am a qualified…

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Hello and welcome to my profile page. I am a…

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Recognising that you may need help through counselling can be…

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I am a qualified clinical psychologist drawing on a range…

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Professionally trained counsellor working in Guildford and Leatherhead offering individual…

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Hello my name is Emma-Jane and I am a Transactional…

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Qualified, experienced integrative psychotherapist and counsellor working with individuals and…

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I completed training in Psychoanalytic Psychotherapy at The Guild of…

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I am a qualified Clinical Psychologist since 2004. During my training…

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My name is Chris Gore and I am a BACP…

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I am a Chartered Counselling Psychologist (HCPC registered and BPS…

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I am a Chartered Clinical Psychologist and I have more…

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I am an experienced BPS registered Chartered Psychologist, HCPC Registered…

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Sometimes life brings challenges that are difficult to manage on…

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I am a BACP Accredited and Registered Counsellor/Psychotherapist with experience…

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I believe in society today we struggle to communicate our…

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Hi, I’m Claude and I’d like to thank you for…

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I am a Chartered Clinical Psychologist and I can help…

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Jungian Analyst. Sessions are usually 50 minutes in length and…

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If things just don’t feel right, your quality of life…

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I have been working as a counsellor and psychotherapist for…

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Looking to make a real change? I can help you…

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I am a psychologist and integrative psychotherapist with a particular…

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I have a BSc (Hons) degree in Integrative Counselling from…

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Everyday life can be full of ups and downs. Sometimes…

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My goal as counsellor is to help people lead happier,…

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I am a Chartered Counselling Psychologist (HCPC registered and BPS accredited) who has…

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I am a qualified Cognitive Behavioural Therapist, accredited by the…

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Sometimes we feel overwhelmed or possibly underwhelmed by everyday issues….

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I am a counsellor and psychotherapist who works with couples and individual clients…

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I am a qualified counsellor working with youths aged 12+…

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I am an experienced psychodynamic psychotherapist and counsellor working with…

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As a psychodynamic psychotherapist I offer a safe place to…

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As a counsellor, my role is to provide you with…

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Hi my name is Rachel. I am a cognitive behavioural…

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I’m Patrick, a registered/Licenced Adult Group Psychotherapist.  I am also…

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I am an experienced clinical psychologist with over 10 years’…

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BA (Hons) Humanistic Counsellor, MBACP Life can be challenging at…

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Hi, I am a Counsellor/Psychotherapist experienced in working with young people,…

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I am a BACP Accredited and BACP Registered Independent Counsellor/Psychotherapist,…

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I am an experienced BACP accredited psychotherapist/counsellor and work with…

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I am a Chartered Clinical Psychologist who has worked clinically…

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My name is Lisa Charter, I have a private practice…

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I am a qualified counsellor trained in integrative psychotherapy. I…

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Hello and thank you for having a look at my…

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Qualified and BACP Accredited counsellor and psychotherapist, I have worked…

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At times life can be unexpected. You may find that…

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I am an experienced chartered clinical psychologist working with adults…

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My name is Sarah and I am a counsellor and…

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What is counselling? Life will always present us with challenges…

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Life is better when we are at ease with ourselves…

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Hello my name is Hannah, as a qualified counsellor I…

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My professional background includes many years of working with a…

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I am a BACP Accredited Counsellor offering private counselling in…

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I am a Clinical Psychologist. This means I provide clinical psychology…

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Supporting people to awaken to their natural state of emotional…

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