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Low Self-Esteem

Self-esteem is how you think and feel about yourself; usually negatively. This can dictate how you live your life and the decisions you make and how you view others too.

Our modern, sometimes, materialistic world, where people continually compare themselves with those around them, highlights our insecurities and often leads us to feel negatively about ourselves. We lose sight of the value of the positive aspect of our lives, our own individuality, which can leave us feeling inadequate and unsatisfied.

Using counselling to improve your self-esteem takes time and effort. It requires courage and honesty to confront the things in yourself you don’t like, but it is a worthwhile task which should help you to feel better about yourself and your life.

OUR TEAM
Paul Byford

Paul is a BACP accredited Counsellor/Psychotherapist who draws on his…

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I am an experienced BACP accredited psychotherapist/counsellor and work with…

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Dealing with a mental health issue can be a frightening,…

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I am a BACP and UKCP accredited Psychotherapist, having trained…

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I believe you, the client, are the expert of your…

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Zara Eadie MSc, BSc (Hons), Dip. Integrative counselling (post graduate…

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Recognising that you may need help through counselling can be…

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Hello and welcome to my profile page. I am a…

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I am a chartered clinical psychologist providing psychological assessment, therapy…

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Hi, I’m Claude and I’d like to thank you for…

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I believe in society today we struggle to communicate our…

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I am an experienced counsellor working with adults and youths…

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My goal as counsellor is to help people lead happier,…

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As a counsellor, my role is to provide you with…

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Acknowledging the need for help and then asking for help…

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Life can be a real struggle at times, whether it…

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A fully qualified humanistic counsellor working from private practice in…

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I am a Chartered Counselling Psychologist (HCPC registered and BPS accredited). I have…

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I passionately believe that good counselling empowers individuals to find…

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I am a Clinical Psychologist with extensive experience working with…

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Qualified, experienced integrative psychotherapist and counsellor working with individuals and…

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Hello my name is Emma-Jane and I am a Transactional…

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I am a clinical psychologist who is dedicated to supporting…

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Professionally trained counsellor working in Guildford and Leatherhead offering individual…

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My name is Sue Couzens and I am a qualified…

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I am a qualified clinical psychologist drawing on a range…

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Sometimes we feel overwhelmed or possibly underwhelmed by everyday issues….

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I have a BSc (Hons) degree in Integrative Counselling from…

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I am a Chartered Clinical Psychologist working in the Guildford area…

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I am a psychologist and integrative psychotherapist with a particular…

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I am an Integrative Psychotherapeutic Therapist, offering a compassionate and…

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I am a Chartered Counselling Psychologist (HCPC registered and BPS…

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Hi, I am a Counsellor/Psychotherapist experienced in working with young people,…

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BA (Hons) Humanistic Counsellor, MBACP Life can be challenging at…

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I have been working as a counsellor and psychotherapist for…

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Feeling alone, depressed, anxious and confused?  Has life changed or…

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I am an experienced clinical psychologist with over 10 years’…

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Hi my name is Rachel. I am a cognitive behavioural…

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I am a BACP Accredited and BACP Registered Independent Counsellor/Psychotherapist,…

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I am an experienced psychodynamic psychotherapist and counsellor working with…

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At times life can be unexpected. You may find that…

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I am a Chartered Clinical Psychologist who has worked clinically…

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I am a qualified counsellor trained in integrative psychotherapy. I…

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As a psychodynamic psychotherapist I offer a safe place to…

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I am a qualified Cognitive Behavioural Therapist, accredited by the…

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Qualified and BACP Accredited counsellor and psychotherapist, I have worked…

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My name is Lisa Charter, I have a private practice…

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I am a counsellor and psychotherapist who works with couples and individual clients…

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I am a qualified counsellor who is able to use…

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As a BACP counsellor, I work with children aged 11+,…

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There are times when life can be challenging or emotionally…

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I am a Chartered Counselling Psychologist (HCPC registered and BPS…

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I am a BACP Accredited and Registered Counsellor/Psychotherapist with experience…

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At times in our lives you may encounter difficult or…

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I am a Chartered Clinical Psychologist and I have more…

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Life is better when we are at ease with ourselves…

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My name is Sarah and I am a counsellor and…

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A Cognitive Behavioural (CBT) Psychotherapist with an extensive background in…

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Life can be challenging and many people experience emotional difficulties…

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If things just don’t feel right, your quality of life…

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I have had over 10 years’ experience as a therapist,…

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I am a qualified Clinical Psychologist since 2004. During my training…

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Sometimes life brings challenges that are difficult to manage on…

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I offer a safe and confidential place for self-exploration of…

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I am a Chartered Clinical Psychologist with nearly a decades’…

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What is counselling? Life will always present us with challenges…

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I am an experienced BPS registered Chartered Psychologist, HCPC Registered…

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Life can be difficult for all of us, at different…

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About me My name is Julia and I am qualified…

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I understand it can be daunting to take the first…

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I am a Clinical Psychologist. This means I provide clinical psychology…

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Hello and thank you for having a look at my…

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I am an experienced chartered clinical psychologist working with adults…

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Hello my name is Hannah, as a qualified counsellor I…

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Looking to make a real change? I offer a friendly,…

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There may be times when you feel overwhelmed by your…

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I am a chartered clinical psychologist working with children, adolescents…

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I am a BACP Accredited Counsellor offering private counselling in…

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Jungian Analyst. Sessions are usually 50 minutes in length and…

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My professional background includes many years of working with a…

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I am a Chartered Clinical Psychologist and I can help…

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