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Low Self-Esteem

Self-esteem is how you think and feel about yourself; usually negatively. This can dictate how you live your life and the decisions you make and how you view others too.

Our modern, sometimes, materialistic world, where people continually compare themselves with those around them, highlights our insecurities and often leads us to feel negatively about ourselves. We lose sight of the value of the positive aspect of our lives, our own individuality, which can leave us feeling inadequate and unsatisfied.

Using counselling to improve your self-esteem takes time and effort. It requires courage and honesty to confront the things in yourself you don’t like, but it is a worthwhile task which should help you to feel better about yourself and your life.

OUR TEAM

I am a clinical psychologist who is dedicated to supporting…

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I offer a safe and confidential place for self-exploration of…

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Hi, I am a Counsellor/Psychotherapist experienced in working with young people,…

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Acknowledging the need for help and then asking for help…

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Professionally trained counsellor working in Guildford and Leatherhead offering individual…

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Hello, let me introduce myself.  My name is Jo and…

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About me My name is Julia and I am qualified…

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I am a Chartered Counselling Psychologist (HCPC registered and BPS accredited) who has…

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Hello and thank you for having a look at my…

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My name is Lisa Charter, I have a private practice…

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I am a counsellor and psychotherapist who works with couples and individual clients…

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Hello my name is Hannah, as a qualified counsellor I…

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